You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
The Healthy Desk Jockey Podcast is for desk-bound employees and employers who need to move more and stress less ....for the HEALTH of it.
Dead Butt Syndrome: What's Happening Down There!?
Knowing the Hazards of Sedentary Occupations