Desk Jockey Media

You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.

 

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The Healthy Desk Jockey Podcast

The Healthy Desk Jockey Podcast is for desk-bound employees and employers who need to move more and stress less ....for the HEALTH of it.

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Episode 01

Clean Eating 101
The Basics

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Episode 02

The Red Devils and
Glow for a Girl

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Episode 3

Clean Eating
and Protein

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Episode 4

Clean Eating and Carbohydrates [1]

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Episode 5

Clean Eating and Carbohydrates [2]

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Episode 6

Clean Eating and Carbohydrates [3]

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Episode 7

Clean Eating and Understanding Fats

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Episode 8

Clean Eating and Putting It All Together

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Episode 9

Clean Eating for Your Health and Beverages

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Episode 10

Exercise for
Your Health

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Episode 11

Stress Management for Your Health

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Episode 12

The Evolution of FIT2order

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Episode 13

Breathing Life
into EAPs

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Episode 14

The Story of FIT2order's New Logo

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Episode 15

[Interview]: A Diabetes Success Story

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Episode 16

Meet Betty, the Driver Behind FIT2order's Wellness Programs

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Episode 17

Helping YOU Fix Computer Posture

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Episode 18

Standing Desks: Where Does the Research Stand?

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Episode 19

Coming soon!

Episode 20

Coming soon!

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