Our busy lives can make healthy dinners seem impossible. The' Desk to Dinner Table' eCookBook will show you that healthy eating at home can be easy! All of the recipes are squeaky "clean" and can be prepared in 30 minutes or less.
Your employees will learn to create small, healthy habits, that can easily be integrated into their workday and that add up to larger lifestyle changes.
Poor posture causes pain and can lead to a host of health problems. Correct weak and tight postural muscles with the Posture Correction band.
The band2FIT Total Body workout is imprinted ON the band and travels easily. No gym? No space? No excuses NOT to get a quick and efficient strength workout—whether on vacation, traveling for work, or while at work.
Strengthen the abdominals and back for functional strength and flexibility training. A strong core will help to prevent and improve low back pain and improve posture.
Learn how to prevent and alleviate generalized low back pain at work using the band2FIT Low Back FITness exercise band.
band2FIT for Kids is resistance play at its finest! Not only will your kids' growing bodies develop functional strength and improved balance, but the sensory integration and crossing the midline exercises can help improve focus and attention.
The band2FIT for Breast Cancer Recovery is a practical and safe home strength program. Designed exclusively for the breast cancer survivor, the resistance program will help survivors regain muscle and bone strength.
Surviving cancer and cancer treatment are major accomplishments. The next step for many survivors is to transition back to fitness for long-term health. Rebuild loss muscle with band2FIT's Cancer Recovery program.
Strength, flexibility AND balance moves make up this functional movement workout for seniors for improved health and quality of life.
Prolonged exposure to blue light emitted from electronic devices can disrupt your sleep cycle, cause eye strain and dry eyes. Wearing blue light filter glasses when looking at your screens can decrease your daily exposure to blue light and can protect the health of your eyes.