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Employee Kits

Tools to create healthy habits---wherever you work.

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The Healthy Habits Method

Plan

Select habits and write them down.

Schedule

Enter break times into Wristband Reminder.

Take a Break

The list, reminder and bite-size goals make it easy.

Repeat

Small, daily habits over time ensure success.

Small Habits=BIG Change

With the Healthy Habits @WORK Kit, your employees will learn to create small, healthy habits that can easily be integrated into their workday and that add up to larger lifestyle changes.

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Healthy@WORK Kit

-stress less edition

The tools and the method to manage stress DURING the work day]

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