Surviving cancer and cancer treatment are major accomplishments. The next step for many is get fit for long-term he alth. In addition to cardio and flexibility training, a beginning strength training program, like the workout imprinted ON the band2FIT for Cancer Recovery, will help you regain muscle and strength.
MEDICAL DISCLAIMER
Consult your health care professional before starting this or any other fitness program. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Prior to using the band2FIT, check the band for any signs of wear or damage. Never use a band that has frayed edges or small tears.
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