Wellness AT WORK for ALL Employees

FIT2order

by Stacy Fritz

Where workplace health meets science—and simplicity.

We help teams reduce workplace inflammation, boost performance, and reconnect to what matters. From tools to tactical trainings, our science-backed solutions help your people work better, feel better, and thrive longer.

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Discover science-backed tools and training that meet your team where they are—and move them forward. At FIT2order, we turn micro-movements into momentum. From posture to stress regulation, each offering helps shift how your team works, feels, and connects—because small, consistent changes don’t just improve habits; they transform culture.

TOOLS TO THRIVE

Practical tools for real-time relief.

From stress-reducing kits to resistance bands and the vidaBALL, our products are designed to meet people where they are—at their desk, in the breakroom, or between meetings. These tools don’t just sit pretty; they spark change. Whether you’re gifting wellness or supporting teams, you’ll find solutions that build daily momentum, not just good intentions. Shop FIT2order's tools...

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TALKS THAT MOVE YOU

Because lasting change starts with a shift in perspective.

Great leadership isn’t about doing more—it’s about removing what holds you back. As a TEDx-style speaker and high-performance strategist, Stacy Fritz helps leaders and teams eliminate resistance, optimize performance, and create effortless momentum. Through science-backed strategies and transformative keynotes, she shifts the way high achievers work, lead, and connect—so success flows with less friction and more impact.
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WORKSHOPS THAT STICK

Experiences designed to be remembered—and repeated.

We believe real wellness lives beyond the slideshow. Our interactive, sensory-rich workshops—offered onsite or online—are designed to create real shifts through simple, doable habits: eating well, moving more, breathing better, and healing daily.

From science-backed resilience trainings to creative experiences like floral design and our signature bliss Chair Massage event—complete with aromatherapy, a tea and chocolate bar, and relaxing massage—each session is thoughtfully crafted to engage the senses, lower stress, and spark lasting behavior change.

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WORK BREAKS THAT WORK

Tiny breaks. Big results.

You don’t need a full hour to feel better at work—you just need the right five minutes. Our live and virtual work breaks are designed to reset posture, ease stress, and increase energy without disrupting the day. Whether it’s breathwork, stretch sessions, or quick movement bursts, these micro-interventions turn burnout into balance, one pause at a time.

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When it comes to changing sedentary
behavior, we think small.

Because even the smallest of changes one employee makes--like taking
work breaks--can inspire fellow coworkers to do the same.
This ripple effect can have an enormous impact on the health
of your employees and your bottom line.