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Work Breaks

Strategic Breaks for Better Employee Health and Engagement
with connect2FIT and Work Breaks LIVE!

connect2FIT™

 

cloud-based team membership portal

resource hub for effective work breaks

movement and mindful work breaks

for health and productivity




Work Breaks LIVE!

Join the FIT2order Work Break team LIVE! for guided meditations and trainer-led stretches, designed for the sedentary workforce.

easy to implement

STEP 1: Link or integrate connect2FIT to your site or wellness platform.

easy to engage

STEP 2: FIT2order handles your onboarding and email campaigns.

easy to report

STEP 3: Receive quarterly data reports.

MOVE Work Breaks

MOVE Work Breaks are a collection of virtual stretches and corrective exercises for your back, neck, arms, legs and, even, your eyes. Whether sitting at a desk in the office or at a remote site, join your team for a quick stretch break. FIT2order’s work breaks are programmed to release tension, ease anxiety, and get relief from aches and pains.

 

Desk Meditation Work Breaks 

Desk Meditation Work Breaks are virtual meditation work breaks offered at a  time that works for your team. Hosted by a certified FIT2order FIT Coach, sessions are delivered via Zoom Meeting. Participants are taught the mindfulness tools they need to reduce their stress and anxiety with our guided meditations

 
 

For more information, contact a FIT2order Team Member.

 

Let Us Give You and Your Team a Break.

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