The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Breathe Your Way to Calm: Launching the vidaBALLā„¢ļø¸ Experience
Feb 20, 2024
S- T- R- E- S- S and A- N- X -I -E -T- Y have become our constant companions.Ā
But, what if you could break free from the chains of stress without medication or endless screen time?
Introducing the ...
