The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Why Future-Ready Leaders Train Like Athletes
Sep 30, 2025
Thereā€™s a quiet truth that few leadership books talk about:
Leadership today looks a lot less like boardroom strategy and a lot more like endurance sport.
The pace. The pressure. The nonstop mental pi...
Unlocking the Power of Prevention: Empowering Men's Health
Jun 19, 2023
Everything is more important until you get sick and then, you realize whatā€™s really important, your health.
In a world where the pursuit of success often takes center stage, it's easy for
...