The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Why Future-Ready Leaders Train Like Athletes
Thereā€™s a quiet truth that few leadership books talk about:
Leadership today looks a lot less like boardroom strategy and a lot more like endurance sport.
The pace. The pressure. The nonstop mental pi...
Workplace Inflammation: The Silent Productivity Killer
In today's fast-paced business environment, organizations often focus on tangible metricsā€”sales figures, market share, and quarterly earnings. However, an insidious issue lurks beneath these numbers: ...
From Fried to Fired Up: Inspiring Sustainable Well-being
As the founder of FIT2order, my journey in the corporate wellness space has always been driven by a passion for inspiring employees to prioritize their health, particularly in the workplace. The essen...
Rethinking Wellness at WORK in 2024: A Fresh Perspective
The concept of workplace wellness continues to evolve.
Are YOU wondering what's next for the wild, wild west of Wellness@WORK?
After an extensive review of current trends, research, and forecasts fr...
