You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
As the founder of FIT2order, my journey in the corporate wellness space has always been driven by a passion for inspiring employees to prioritize their health, particularly in the workplace. The essen...
The concept of workplace wellness continues to evolve.
Are YOU wondering what's next for the wild, wild west of Wellness@WORK?
After an extensive review of current trends, research, and forecasts fr...
What a great interview with Julianne Kirkland from the Women Leaders Podcast womenleaderspodcast.com. I get the opportunity to share how implementing micro- movements throughout your day is crucial fo...