The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Flexible Strength: The Leadership Skill Weā€™ve Been Missing
Thereā€™s a reason leadership feels harder than it used to.
Itā€™s not because people are softer. Or because the work is more demanding.
Itā€™s because the pressure never lets up and most leaders were never...
From Fried to Fired Up: Inspiring Sustainable Well-being
As the founder of FIT2order, my journey in the corporate wellness space has always been driven by a passion for inspiring employees to prioritize their health, particularly in the workplace. The essen...
Rethinking Wellness at WORK in 2024: A Fresh Perspective
The concept of workplace wellness continues to evolve.
Are YOU wondering what's next for the wild, wild west of Wellness@WORK?
After an extensive review of current trends, research, and forecasts fr...
[Interview with Julianne Kirkland] FIT for Leadership
What a great interview with Julianne Kirkland from the Women Leaders Podcast womenleaderspodcast.com. I get the opportunity to share how implementing micro- movements throughout your day is crucial fo...
