The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Let It Out: What We Need to Exhale Before We Inhale 2026
Jan 05, 2026
A note from Stacy Fritz
I donā€™t know about you, but I caught myself holding my breath more times than I care to count last year.
It was nothing dramatic...a pause before an email, a clench in my jaw...
