The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Mindfulness: How to Stress Less at Work
Jul 19, 2021
No matter what your occupation is—work can be a significant source of stress. Long hours, tight deadlines and difficult decisions can provoke ongoing anxiety. The American Institute of Stress reports ...
PLOGGING: The Latest FITness Craze for People who Want to Save the Earth!
Oct 02, 2019
Plogging. It started in Sweden. Spread through parts of Europe. It’s now emerging in the U.S. It’s exercising with a conscious---and it doesn’t cost a thing!
[So, What IS Plogging?]
Plogging is a co...
