The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Let It Out: What We Need to Exhale Before We Inhale 2026
Jan 05, 2026
A note from Stacy Fritz
I don’t know about you, but I caught myself holding my breath more times than I care to count last year.
It was nothing dramatic...a pause before an email, a clench in my jaw...
The Breath...
Jun 15, 2022
Remember when Glinda, the Good Witch of the North tells Dorothy, in the Wizard of Oz...
“You've had it all along” at the end of her journey in Oz, as she is trying to get back home?
The same is true...
