The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
The Leadership Posture Is Speakingā€”Is Anyone Listening?
Oct 29, 2025
You walk into a room and your body speaks before your mouth does.
Whether youā€™re pitching an idea, giving tough feedback, or standing in front of a team, your posture, breath, and presence send signa...
