The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
[Interview with Patti Talbot] Piloting Your Health Journey
Oct 07, 2022
Last week, I had the opportunity to sit down and chat with my dear friend and fellow HPS graduate, Patti Talbot.
Patti is the CEO and Co-Founder of Blue Roads Education Group. Her mission is to culti...
The Humble Tennis Ball: A Desk Worker's Best Friend
Jul 10, 2020
[The Poor Man/Woman Massage]
If you are a desk jockey (i.e., you sit working on the computer most of the day), chances are you struggle with all the musculoskeletal aches and pains that come from the...
