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The healthy desk jockey blog

You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.

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Why Work Feels Like It’s Burning (and What to Do About It)

May 25, 2025

You wake up with a full inbox.

Your calendar is jammed with meetings.

Your neck is tight. Your brain foggy. You swear you just blinked—and somehow it’s 3:47 p.m.

You tell yourself, “I’m just a litt...

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