You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
You wake up with a full inbox.
Your calendar is jammed with meetings.
Your neck is tight. Your brain foggy. You swear you just blinked—and somehow it’s 3:47 p.m.
You tell yourself, “I’m just a litt...