The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Meditation and Heart Disease
Nov 03, 2020
Research continues to link meditation to our physical health and access our link to a beginning meditation.
A large new observational study from the Centers for Disease Control and Prevention (CDC) f...
