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The healthy desk jockey blog

You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.

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Trending: Yoga at Work for Stress Reduction, Physical Wellbeing AND Pain Relief

Nov 14, 2019

[Research on the Benefits of Yoga is Catching up to What Yogic History Has Touted--for a mere 5,000 Years.]

The 5,000 year-old practice of Yoga has established its relevance in today’s world. The Yog...

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