You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
In the face of the coronavirus pandemic, organizations have had to quickly turn to remote work as a necessary step to continue their operations. Prior to this, only 3.6% of the workforce worked from h...
The Centers for Disease Control supports research advocating the use of work breaks to increase productivity. Researchers explain that strategically disengaging during the day, particularly when we ar...