The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Need to Lose or Avoid a Second Round of the Quarantine-15?
Oct 18, 2020
Anecdotally, we are definitely seeing weight gain. You can put on 30 pounds really quicklyā€”you can do it in three months.Ā ~ Dr. John Morton, Yale New Haven Health System (1)
For many, the Quarantine ...
Corporate Wellness for a Rising Remote Workforce
Jun 11, 2020
In the face of the coronavirus pandemic, organizations have had to quickly turn to remote work as a necessary step to continue their operations. Prior to this, only 3.6% of the workforce worked from h...
