You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
In the face of the coronavirus pandemic, organizations have had to quickly turn to remote work as a necessary step to continue their operations. Prior to this, only 3.6% of the workforce worked from h...
Back pain and eye strain and stress, Oh My!
Whether or not your body is registering the negative effects of a sedentary work life, youcan take control of your wellbeing by making small changes to you...