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The healthy desk jockey blog

You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.

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Develop Tiny Habits of Self-Care During These Stressful Times

Jul 31, 2020

Amid remote working, virtual meetings, family care and relentless COVID worrying, it’s important for you to take care of yourself—even if this care occurs in micro moments throughout your day. Self-ca...

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