The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Daily Healthy Habits Instead of Resolutions
Jan 20, 2022
Did you know?
...if you're still going strong on a New Year's Resolution to eat healthier AND exercise more often, you have OFFICIALLY made it past the BIGGEST drop-off week of the year?!
Research s...
Make March Your MICRO-Wellness Month
Mar 08, 2020
Itā€™s March.
How are those 2020 wellness resolutions coming along?
Are you making it to the gym 5 days a week?
Are Februaryā€™s vegetables decomposing into a green slime in your refrigerator drawer?
...