The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Simple Ways to Prioritize Your Mental Health At Work
May 02, 2022
May is Mental Health Awareness Month AND…
We are in a global mental health crisis.
It’s time to give the truth some oxygen.
[Cue in your best flight attendant voice]
“For your safety, oxygen and t...
3 Things to Know When Hiring a Worksite Yoga Instructor
Dec 13, 2019
Be-aware of the Difference Between Corporate and Traditional Yoga Classes
The number of employers offering Yoga classes at work has doubled within the past several years (1,2). And it’s no wonder. Yo...
