You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
“The people who move the fastest aren’t always the ones who win. Often, it’s the ones who can keep moving on beat, on breath, on purpose.”
Somewhere along the way, leadership got tangled up with hust...