You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Back pain and eye strain and stress, Oh My!
Whether or not your body is registering the negative effects of a sedentary work life, youcan take control of your wellbeing by making small changes to you...