The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Why Work Feels Like It’s Burning (and What to Do About It)
You wake up with a full inbox.
Your calendar is jammed with meetings.
Your neck is tight. Your brain foggy. You swear you just blinked—and somehow it’s 3:47 p.m.
You tell yourself, “I’m just a litt...
Work Isn’t Broken—It’s Inflamed: Rethinking Workplace Stress
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Let’s be honest. We’ve all heard the word burnout so many times, it’s started to lose its weight. Tired? Burned out. Overwhelmed? Burned out. Another 10-hour day where your brain feels like it’s on...
Workplace Inflammation: The Silent Productivity Killer
In today's fast-paced business environment, organizations often focus on tangible metrics—sales figures, market share, and quarterly earnings. However, an insidious issue lurks beneath these numbers: ...
