The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Stressed at Work? Try this Deep Breathing Technique and Calm Yourself in Seconds
Dec 30, 2019
[Workplace stress is on the rise with 83% of Americans frazzled by something at work]
Most of us donโt need a study to show that we (8 out of 10 of us) are stressed, particularly at work (1). And we ...
