The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
3 Things to Know When Hiring a Worksite Yoga Instructor
Dec 13, 2019
Be-aware of the Difference Between Corporate and Traditional Yoga Classes
The number of employers offering Yoga classes at work has doubled within the past several years (1,2). And itā€™s no wonder. Yo...
Trending: Yoga at Work for Stress Reduction, Physical Wellbeing AND Pain Relief
Nov 14, 2019
[Research on the Benefits of Yoga is Catching up to What Yogic History Has Touted--for a mere 5,000 Years.]
The 5,000 year-old practice of Yoga has established its relevance in todayā€™s world. The Yog...
