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The healthy desk jockey blog

You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.

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3 Things to Know When Hiring a Worksite Yoga Instructor

Dec 13, 2019

Be-aware of the Difference Between Corporate and Traditional Yoga Classes

The number of employers offering Yoga classes at work has doubled within the past several years (1,2). And itโ€™s no wonder. Yo...

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