The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
[Blog FAST Read] Working Out at Home
We miss our gyms. Our hikes. Our workout tribe. But keeping yourself healthy with regular excise has never been more important for our health, our immunity and our sanity. Yet finding the motivation t...
Short and Effective Work Breaks to Increase Productivity
The Centers for Disease Control supports research advocating the use of work breaks to increase productivity. Researchers explain that strategically disengaging during the day, particularly when we ar...
How Will YOUR Company Celebrate Breast Cancer Warriors this October?
Every 2 minutes, a woman is diagnosed with breast cancer.
Chances are you, your employees, or their families have been impacted by breast cancer. Breast Cancer Awareness Month will be in full swing i...
