The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Biohacking Your Workday
Jan 30, 2023
Be honest, you just googled the word biohacking, right?😉
Biohacking is the practice of making small, gradual lifestyle changes to help your body perform at its best. It is about finding small ways to...
