The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
10 "Done For YOU" Clean Snacks for Desk Jockeys: Stay Healthy Without the Food Prep
Nov 04, 2024
Do you ever find yourself staring at the clock, wondering when you’ll have a spare moment to eat something healthy?
When work piles up, the last thing on your mind is whipping up a snack that fits yo...
Biohacking Your Workday
Jan 30, 2023
Be honest, you just googled the word biohacking, right?😉
Biohacking is the practice of making small, gradual lifestyle changes to help your body perform at its best. It is about finding small ways to...
