You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Stacy joins Ana Melikian, Host of The Mindset Zone, today to discuss how organizations can cultivate a culture of well-being in order to save lives and money. She shares her philosophy on how busy ind...
May is Mental Health Awareness Month AND…
We are in a global mental health crisis.
It’s time to give the truth some oxygen.
[Cue in your best flight attendant voice]
“For your safety, oxygen and t...