The healthy desk jockey blog
You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Outdoor Workouts: Too (Hot? Cold? Embarrassed?) for an Outdoor Workout?
May 03, 2021
Think again. The Benefits are Tremendous!
COVID-19 has brought many challenges to both the fitness industry and fitness consumer alike. Before COVID, Americans largely associated exercise with a trip...
[Blog FAST Read] Working Out at Home
May 11, 2020
We miss our gyms. Our hikes. Our workout tribe. But keeping yourself healthy with regular excise has never been more important for our health, our immunity and our sanity. Yet finding the motivation t...
