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The healthy desk jockey blog

You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.

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Standing Desks: Where Does The Research Stand?

Mar 02, 2019

A few generations back, most workers did not worry about the job hazards of developing eye strain, slouched shoulders or dead butt syndrome (it’s a “thing”*). They didn’t worry about tracking their da...

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Are your desk-bound employees wearing the weight of the world on their rounded shoulders?

Feb 04, 2019

Are your desk-bound employees wearing the weight of the world on their rounded shoulders?

Learn how to reverse computer posture with corrective work breaks.

Baseball players are known for developing...

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5 Easy Exercises To Improve Your FITness At Work

Feb 09, 2018

If you sit at a desk all day, lack of exercise may be one of your biggest challenges.

Try these 5 easy WORK lifestyle exercises to improve your FITness level.

Combat Carpal Tunnel Syndrome

Arm rais...

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The Story Behind FIT2order’s New Logo

Jan 12, 2018

Today’s blog post offers a little more insight into the evolution of FIT2order. We thought it might be a lot of fun on #FlashbackFriday to give a behind the scenes look at FIT2order’s brand new FIT.

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