You've reached your source for thought leadership on sedentary solutions for the desk-bound--from our analysis of at-work movement and stress management strategies to our take on recent industry happenings to fun FIT tips for a healthy work-lifestyle.
Try these 5 easy WORK lifestyle exercises to improve your FITness level.
Combat Carpal Tunnel Syndrome
Arm rais...
Today’s blog post offers a little more insight into the evolution of FIT2order. We thought it might be a lot of fun on #FlashbackFriday to give a behind the scenes look at FIT2order’s brand new FIT.
...Employee Assistance Programs (EAPs) are voluntary employer sponsored services that offer FREE and confidential support to employees who have personal and/or work-related problems.Ā
Traditional EAPs a...